
Abs Core
All about abdominal exercise and core workouts.

Aero Step
A combination of both Step and Aerobics workouts.

Aqua Aerobics
Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. It is a type of resistance training.
Summer Camp 2022
Location: Body & Soul Health Club & Spa - Ajman
Date: From 2022-07-04 to 2022-08-31

Shaikh Musho
“Perfect place for family when it comes to health. Great customer service. Membership rates are low… Ultimate value for money.”

Mariyam Akhtar
“The club gives you access to gym, swimming pool, sauna, equipment and place for many indoor and outdoor sports. They have daily classes for sunna, yoga, aerobics. The membership is great value for money. The place is well maintained and staff is good.”

Shahab Sainul
“Low Budget Health Club in Ajman With plenty of facilities, such as Gym, Snooker, Badminton, Table tennis, Swimming Pool, Sauna, Steam, Basket Ball/Volley Ball court, Tennis Court, Football Court, Cricket Sheds, Aerobic Halls etc. Go for 12month Membership additionally 24/7 is an advantage”
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