Fitness Club | Gyms in UAE | Body & Soul Health Club & Spa


Thumbay Group

Fitness Programs

Health Club, Dubai

Abs Core

All about abdominal exercise and core workouts.

Aero Step

A combination of both Step and Aerobics workouts.

Aqua Zumba

Enjoy Zumba in the pool. Best for expectant mums, any one with a knee, back or ligament problems. Safe way to burn down fat.

Classic Aerobics

The 80’s aerobics revived in new upscale rhythms and moves.


Self defense moves and blocks in a hard workout that leaves your legs shivering.

Core Blast

Perform all core workouts in one class. The results are a better posture and a small mid section.

Core Plus

Extended core workouts, that starts counting when the burning sensation begins.

Functional Training

Your body makes natural moves like bending, squatting, twisting. Discover how well you can improve these functions.