Ajman: Body and Soul Health Club and Spa part of the Thumbay Group, proudly hosted its International Friendship Day event on 30th July 2024. This celebration highlights Thumbay Group’s commitment to community service through wellness and education.
The event featured a range of enriching health talks and dynamic fitness activities. Key highlights included:
Health Talk by Dr. Farha: Our Rehabilitation Specialist, Dr. Farha, presented an insightful discussion on the benefits of postural assessment. She explained how these evaluations assist in creating effective workout plans, improving daily life, and facilitating early diagnosis of potential health issues. Dr. Farha commended Body and Soul Health Club’s initiative to offer free postural assessments, stressing their importance for long-term wellness.
Insights by Dr. Nasir: As CEO of Thumbay Lab, Dr. Nasir provided an overview of the vital role blood tests play in maintaining fitness and overall health. His presentation emphasized how routine blood tests can significantly enhance personal wellness and optimize fitness routines.
CPR Education by Dr. Sandya: Dr. Sandya conducted an informative session on CPR, detailing the appropriate responses to cardiac arrest emergencies. She praised the club’s commitment to monthly CPR training sessions, which equip members with essential life-saving skills.
Healthy Eating Seminar by Ms. Fahmida and Team: Ms. Fahmida, along with her team, led a seminar focused on healthy eating. They offered practical advice on meal planning for busy schedules and the benefits of maintaining a balanced diet. Attendees received valuable tips on how to integrate nutritious eating habits into their hectic lifestyles.
Statement from the General Manager: Mr. Jagdish, General Manager of Body and Soul Health Club, emphasized the club’s commitment to community health education. He stated, “As part of the Thumbay Group, we are dedicated to empowering our members with crucial knowledge. Our initiatives, including CPR training and health seminars, aim to cultivate life savers and promote overall wellness within our community.”
The event also featured a fitness challenge, where members participated in various exercises, and winners were recognized for their achievements. The positive feedback from attendees highlighted the event’s success and the impact of Body and Soul Health Club’s community-oriented efforts.
About Body and Soul Health Club
Body and Soul Health Club, part of the Thumbay Group, is committed to promoting wellness and community engagement through state-of-the-art facilities, expert guidance, and educational initiatives. Our mission is to support our members’ health and fitness goals while fostering a sense of community and belonging. At Body and Soul Health Club, we believe in being healthy and happy.
