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Newsletter - Body and Soul Health Clubs LLC
 
 
December 2008
 ::: Note from Club Manager
It is amazing to sit and watch the activeness, the enthusiasm our members have in working out at Body & Soul. There are people from all walks of life and of all ages who turn up especially in the evening hours straight from office to the gym. Body & Soul is not only for work outs but also a place to mingle with so many different people. We have set the pace for various activities including, Yoga, Dance Classes, Karate, Sauna, Swimming and the regular exercising. Some members opt to spend a little extra time playing Table Tennis and or watching a Cricket match or even chatting with a friend.
 
At this point I would like to highlight a couple (husband & wife) who are coming regularly to the gym who have achieved the targets set for themselves to reduce by size & in weight. Mr & Mrs Leo have been members since August 2007 and are well known to our staff. Their day is not complete if they do not visit the gym between the usual timings they have set in their daily programme from 6.30 pm to 8.30pm. Mr Leo has lost nearly 5kgs within 3 1/2 months and his wife has lost nearly 6kgs in the same period. They have the right thinking and a positive approach towards their work out plan and Mr Leo in particular is trying to reduce further in building a physique with a completely flat belly. He also has words of praise to the staffs at the club for their untiring support and genuine concern in seeing members achieve what they want. we welcome other personal sucessful expereinces from all our other members.
 
::: DIABETES & OBESITY SEMINAR :::

We would like to thank Dr. Colin Feek for the excellent and interesting speech on Diabetes and Obesity Seminar on November 16, 2008. We look forward for continuing support in our up coming seminars.

 
::: ANNUAL TABLE TENNIS COMPETITION :::

Congratulations to Mr. H.J. Jinachandran for winning 1st place in our Annual Table Tennis Competition. Also we would like to thank our members who have participated in the competition.

 
November 2008 Event:
 ::: Dates for your Diary
::: WINTER CAMP :::
Spend your Christmas break with us and experience winter fun while learning!

Register Now!!


Starting on December 20 – 31st, 2008
(5 days a week – Saturday to Wednesday)
From 9:00am – 1:00pm

 ::: Skin Care & Make up Seminar
One of the leading skin specialist and beauty experts in Dubai will personally present to give us a seminar on:

Skin Care , Sun protection, Coloring and Make up Application

December 15, 2008 (Monday) at 7:00 – 8:00pm
Limited Seats Available !!!! Register in Advance
::: Mr. & Ms. Body & Soul 2008 (Fitness Test):::
  • BEST   MAN
  • BEST   LADY
  • BEST MAN OVER 40
  • BEST LADY OVER 40
  • BEST COUPLE
DECEMBER 20, 2008 - 7:00-9:00 PM VENUE: AL QUSAIS CLUB
::: MONTHLY FITNESS CHALLENGE :::

December 27, 2008

Fitness Test for Ladies and Men

Run, Bike, Speed and Agility, Press Ups, Sit Ups
and Squat Thrusts

:::  ARTISTIC YOGA :::

Bharat Thakur’s Artistic Yoga have launched at Body and Soul.  Experience the true spirit of Yoga.

6 days per week sessions /4 times in a day.

For More Details Call 04 258 0303
KARATE CLASS
KARATE CLASSES conducted by an International Okinawan SHORIN-RYU SEIBUKAN KARATE-DO, and under the guidance of highly qualified and proficient instructors trained in Japan, Germany and USA.
Every Tuesdays / Saturday 5:30 - 6:30 PM
(For Adults / Kids)
For more details contact Front Desk or Call 04 258 0303
 Best regards,
 Vijoy Nair, Club Manager
Please visit our web-site for more Programs and Latest Club news
P. O. Box 3917, Dubai, UAE .
 
Ph: 04 - 258 0303 - Fax: 04 - 258 0101