DARK CHOCOLATE is HEALTHY Instead of buying your loved one those sugary heart shaped things that are no good for your heart or your pancreas, buy dark chocolate that is 60% Cocoa. In fact, recent research has shown the possibility that dark chocolate may be heart healthy. Eating more dark chocolate can help lower blood pressure if you reached a certain age and have mild high blood pressure. But you have to balance the extra calories by eating less of other things.
Instead of buying your loved one those sugary heart shaped things that are no good for your heart or your pancreas, buy dark chocolate that is 60% Cocoa. In fact, recent research has shown the possibility that dark chocolate may be heart healthy. Eating more dark chocolate can help lower blood pressure if you reached a certain age and have mild high blood pressure. But you have to balance the extra calories by eating less of other things.